Mental Tricks for Endurance Runners and Walkers

Dr. Kirk Mahoney has written a wonderful book, “Mental Tricks for Endurance Runners and Walkers”, that I consider to be an endurance runner or walker’s bible!

Whether you are new to running, considering training for a marathon for the first time, or you’re a seasoned runner but want to take your performance and results to the next level, this book is a “must have”.

I had the opportunity to interview Kirk on my radio show and we talked about how he discovered meridian tapping and how he’s incorporated tapping into his daily routine. He also offers us his key mental tricks for runners and walkers.

Access this radio episode here: http://bit.ly/ct6x2E 

To read Kirk’s blog and find out how to order his books, visit his website, Spry Feet.

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“It really doesn’t matter whether you believe it or whether you understand it, you just have to do it because it works. Results happen many times immediately and end up being permanent.”


- Tyler Green, Retired Player, Pitched for Philadelphia Phillies

"As an athlete, working with Stacey helped me on and off the field. Through tapping on issues about baseball I was able to free myself of old injuries, hang-ups, and bad habits.

Tapping on off-the-field issues has changed my life and opened my mind up to a new world. It has given my body and mind the freedom you need as an athlete to focus and perform at the highest level."


- David Bell, Major League Baseball Player

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